EPISODE · Mar 19, 2023 · 45 MIN
Episode 27 "Balance" What it really looks like
from Kilotrained Podcast · host Austin Nedelcoff
What does balance mean to you? Austin and Deidre discuss the importance of balance and what it really should look like. For many people balance means eating 1 healthy meal and then 1 cheat meal. 50/50 right? Tune in to learn more about how to truly balance out your health and fitness.
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Episode 27 "Balance" What it really looks like
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This episode was published on March 19, 2023.
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