EPISODE 27 - Clearing As Strategy To Reduce Feelings Of Overwhelm

This week, we'll continue to look at best strategies to reduce overwhelm. Turns out, it's CLEARING! In this episode, we'll explore the most common reasons we experience overwhelm, the most prominent being that we just have TOO MUCH STUFF! By reducing what we have through exercising our NO muscle and ensuring we reserve our YES for only the things that matter most to us, we can regain control of our lives and finally leave overwhelm behind. We'll talk about a wide variety of strategies for clearing, as well as inspiring organizations where we can donate.