Episode 27: How to be the antidote in a toxic situation.

Toxic situations happen.  They happen in families, in the workplace, and in athletics.    Acting like they do not happen does not prepare us for dealing with them.   In this episode, I break down some useful advice for athletes and coaches when facing conflict and toxic situations.  Schedule a free coaching session with Coach Thomannhttps://calendly.com/coachthomann/coachingdemoMental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.mentalmettle | Twitter, Instagram, Facebook | Linktreehttps://www.mentalmettlelifecoaching.comUse the code "mettle" at checkout for a special listener discount.For more information about our sponsor, Qwikcut, check out their website and use the code "50hours" to gain 50 hours of free storage.   https://www.qwikcut.com/