Episode 27 - It’s not a ‘you’ issue, it’s a ‘fuel’ issue

from MindBody Mechanics · host Lauren Bond

In this episode I am joined by the amazing Helen Gallagher, founder of Happy and Childless as we discuss her journey to building awareness to the impact of childlessness and the platform that empowers women to reclaim who they are amidst traumatic circumstances.Support the show 'Support the Show' link aboveMindBody Mechanics (MindBody Mechanics Support)Thank you for your support to continue sending the message out to all who have experienced relational and/or environmental trauma to remind them that they're not alone. This podcast was created to reveal that the 'why' is experienced by so many and that together we will uncover the 'how' to get back to feeling safe, secure and connected to the world around us.

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How long is this episode of MindBody Mechanics?

This episode is 29 minutes long.

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This episode was published on February 25, 2026.

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