Episode 27 Keto, Ketosis, Ketones + How They Interact Acne & PCOS

Today Harmony is answering a listener question on healing acne with diet in relation to cyclical breakouts. In addition she is dishing all about the Keto Diet, Ketosis, and Ketones. Specifically she goes into detail on what each one is, some foods that you could eat, plus how they could interact with naturally healing your Acne & PCOS. Reference Links: The Magic Pill: https://www.imdb.com/title/tt6035294/ Eat The Yolks: https://amzn.to/2tkDvdN Brain Octane Oil: https://amzn.to/2liaoUL MCT Oil Powder: https://amzn.to/2M3i4Wy Collagen Peptides: https://amzn.to/2ME0RnN Real Food Acne Detox: www.thepaleoballerina.com/acnesubscription 12 Week Program Application: www.thepaleoballerina.com/questionnaire