EPISODE · Dec 28, 2020 · 31 MIN
Episode 27: Key Factors in Creating a Calorie Deficit
from The ProPhysique Code · host Stephen Beaugrand, Lexie Maitland and Brooke Morrisseau
In this episode, Stephen, Lexie, and Brooke talk all about the key factors when it comes to creating a caloric deficit. What does it mean to be in a caloric deficit and what are some ways in which you can go about ensuring that you are placing yourself in a true deficit for your specific goal(s)?
Embed this episode
Ready to play
Episode 27: Key Factors in Creating a Calorie Deficit
0:00
31:26
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The ProPhysique Code?
This episode is 31 minutes long.
When was this The ProPhysique Code episode published?
This episode was published on December 28, 2020.
Can I download this The ProPhysique Code episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!