Episode 27: Mindfulness, and mothers

This episode has two segments: a discussion of some Indian research about mindfulness and screen addiction, and an interview with Dr Fae Heaselgrave about her PhD research on mothers’ digital care work.How is digital care divided in your home? What could industry or government change to make it more manageable for you?We’ll be back in 2 weeks with another paperround, another zoomout, and a review of a Robert Downey Jnr movie (yes, it’s OK for kids, we promise). Why not subscribe, and you’ll get an email when it drops?Show notesIndian paper: Manoj Kumar Sharma, Hemant Bhargav, Ajay Kumar, Vishnu Digambhar, TL Alka Mani, 'Mindfulness-Based Interventions: Potentials for Management of Internet Gaming Disorder' (2021) 14(3) International Journal of Yoga 244-247. doi: 10.4103/ijoy.ijoy_46_21. Epub 2021 Nov 22. PMID: 35017867; PMCID: PMC8691447Zooming Out details: Dr Fae Heaselgrave; ‘Unpaid Digital Care Work: Unmasking the parental media practices of contemporary mothers’ New Media and Society; Survey for parents on classification systemFind us on:FacebookInstagramSubstackApple PodcastsSpotifyOR search your favourite listening platform (let us know if we’re not there! – outsidethescreenpod[at]gmail.com)Children and Media Australia (CMA): Website; KBYG Weekly newsletter; FacebookKim’s clinic Get full access to Outside the Screen Podcast at outsidethescreen.substack.com/subscribe