Episode 27: Mould & Mycotoxins: Hidden Triggers Behind Chronic Illness with Dr. Jill Crista

In this episode, I’m joined by Dr. Jill Crista, a pioneering naturopathic doctor, best-selling author, and one of the world’s leading voices in mould and mycotoxin-related illness.Dr. Jill has helped thousands of people reclaim their health after exposure to mould, and is deeply passionate about educating both practitioners and the public on this often-missed root cause of chronic illness. Her mission is to elevate the wellbeing of the planet by supporting the healing of its inhabitants and that starts with understanding the environments we live in.In this episode, we unpack the hidden and often misunderstood world of mould, mycotoxins, and Chronic Inflammatory Response Syndrome (CIRS). If you’ve ever felt unwell without clear answers, or suspect your environment may be impacting your health, this conversation could change the way you think about healing.In this episode, we chat about:What mould illness and CIRS actually areThe difference between mould allergy and mould biotoxin illnessWhat mycotoxins are and the health risks they poseWhy some people are affected by mould exposure while others aren’tWhat happens in the body when exposed to mould and mycotoxinsCommon signs and symptoms of mould-related illnessHow mould exposure impacts gut healthThe link between mould, fungal and yeast infectionsWhat defines a water-damaged building and what can grow inside oneOther microbial issues beyond mould that may affect healthWhen mould remediation is truly necessaryCommon misconceptions around mouldThe best ways to test for mould in the home and in the bodyHow to prevent mould growth in the homeDIY cleaning methods vs professional cleaning vs full remediationWhat belongings are safe to take if you need to leave a mould-affected homeHow mould illness is treated and cutting through online misinformationDr. Jill’s #1 tip for anyone impacted by mouldRachel’s (she/her) details: Ready To Take Your Next Step To Support Your Gut?Follow Rachel on Instagram HEREWatch the FREE Masterclass 'How To Overcome Bloating and IBS Naturally & Eat Your Favourite Foods Without Fear' HERE Check out the range of FREE gut health resources HERE Work with Rachel HERE Connect With Dr Jill (she/her)Visit Dr Jill's websiteConnect with Dr Jill on InstagramSupport the showDisclaimer: The information provided on Gutsy Talks is for education and informational purposes only. It is not provided nor intended to substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event you have questions or concerns about your health.