Episode 27: Our Nutrition Regimens & Philosophies: What To Avoid and What To Focus On When It Comes To Your Personal Nutrition.  episode artwork

EPISODE · Mar 20, 2022 · 34 MIN

Episode 27: Our Nutrition Regimens & Philosophies: What To Avoid and What To Focus On When It Comes To Your Personal Nutrition.

from Life Rewired · host Kristina Turnure

Today we are going to be diving into our daily eating habits. We believe that you guys can take some of these ideas/principles that we have learned over time and implement them into your own daily lives where it makes sense. We will also help you guys differentiate/understand what is actually important when it comes to your health and nutrition. We spent a long time figuring out what works for us individually and we want to help you guys skip a few steps along the way. We tend to overcomplicate our nutrition which ultimately holds us back from achieving our goals. So take what you need from today’s episode and start creating a routine that works for both your goals and your lifestyle! VISIONARY MEALS DISCOUNT CODE: 'relentlesstraining10' https://visionarymeals.com/ RELENTLESS TRAINING APP DISCOUNT CODE: 'liferewired10' http://relentlesstraining.wodify.com/ LIFE REWIRED IG: https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link ZACH IG: https://instagram.com/zachturnure?utm_medium=copy_link KRIS IG: https://instagram.com/kristinakovacs?utm_medium=copy_link ATHLETIC GREENS: https://athleticgreens.com/partner/d35ctoffer-nutrition/en?utm_campaign=English%20Referral%20Program&utm_source=friendbuy&utm_content=purl&utm_medium=referral&fbuy=eyJhbGciOiJSUzI1NiJ9.NDYyOWE4ZDEtM2E4Zi00OGUzLWExODEtOWI4YmU4MDA1OWQ2OjoyMzljM2YxMi0yNjU4LTRhN2UtOTU0OC1iZDBmNWMzOTAxMDk6MTY2ZjQzNmMtOGQ1Yy00Y2ZlLWIzM2ItMWRhYmNmYzdhNTcwOmF0aGxldGljZ3JlZW5zLmNvbToxNjQxNzYzOTYxOjo6.MX04uBbu4f7bXlA8IDEvu96-oB3QBwqNbH9bMFL-fe8Jb0DVIVxdvB8twMs8JxjSpZHkIC-Zk5Y9yvygX68ZmAwi5jAXPMZWXWPh4myC5oBCedJF6d7TsZpXBO4FxQmq7lfDjYtcQYgosvy1-zxI7_V2zYUUNcvbbZkC5yAkn_s&referralCode=pgfm9cg7&fbshare=JTdCJTIybmFtZSUyMiUzQSUyMlphY2glMjBUdXJudXJlJTIyJTJDJTIyd2lkZ2V0Q29uZmlnSWQlMjIlM0ElMjJlNjkzMWY0Mi0zNmJlLTQ4OTItODMzNy0yYjgzOGM2ODFkZWIlMjIlMkMlMjJzZXNzaW9uSWQlMjIlM0ElMjIyMDIxLTExLTE1VDIwJTNBMDIlM0EwMS45NzRaJTdDMjA0ODM1NjYxMTkxMDM1NDclMjIlN0Q%3D KOS Code: KRIS15 https://www.kos.com/?r=deomv&utm_campaign=bc

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Episode 27: Our Nutrition Regimens & Philosophies: What To Avoid and What To Focus On When It Comes To Your Personal Nutrition.

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