Episode 27: Reflections, Part 2

Charlene and Tonya dedicate time to ponder the initial two months of the year. They decide to revisit topics from season two, such as intentions, grief, stress, anxiety, joy, fear, and the reconstruction of faith. Maintaining transparency and honesty is crucial for the hosts throughout this podcast. Like many others, their journey through mental health will experience highs and lows. It's essential to aim for progress rather than perfection. Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mailto:[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ if you have comments, questions, or ideas about future episodes. Be sure to follow, rate, and review to stay informed about future episodes. You can find us on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/spilt.apodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/spilt.podcast/⁠⁠⁠⁠⁠⁠