Episode 27: Run to Remember

Lisa Hallet, founder of Wear Blue: Run to Remember, speaks about how running gave her—and many of her fellow military spouses—a sense of control at a time where everything felt completely out of control. (2:17) A look at what really goes on in our heads while we run. (Note: It is not always food related.) (41:48) In the Kick, a surgeon challenges his 91-year-old patient to a race, the record for the fastest run across the country is smashed, and the best Halloween costumes to race in. (50:48) Check out our show page here. Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).  Learn more about your ad choices. Visit podcastchoices.com/adchoices