EPISODE · Mar 14, 2025 · 38 MIN
Episode 27: Seattle Fitness Week recap & how to get the most out of your group fitness classes
from Inside SSP · host Seattle Strength & Performance Queen Anne
Coach Chris and Coach Nat are back with another episode of Inside SSP: this time answering your questions you've submitted! In this episode they recap SFW, talk about how to make the best of your group classes, and talk about how we choose exercises for your programs! Thanks for listening!
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Episode 27: Seattle Fitness Week recap & how to get the most out of your group fitness classes
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This episode is 38 minutes long.
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This episode was published on March 14, 2025.
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