Episode 27: Self Compassion: a Vital Ingredient to Creativity

In this episode, Mama Judy and I explore the importance of extending compassion to ourselves in order for our creative lives to flourish. We chat about the differences between internal and external criticism and how neglecting self-compassion for both can swiftly dim your creative spark.Tune in for practical tips on cultivating self-compassion daily, unlocking the door to a more resilient and flourishing creative spirit. If you'd prefer to watch this podcast, you can find us over on our YouTube page (The Mama Judy & Jill Podcast).We'd LOVE to hear from you!  Click here to send us your thoughts and ideas for a future episode.Send us a direct message on Instagram:>> Mama Judy on Instagram>>Jill on Instagram