Episode 27 - Strong8 and IFBB Pro Seth Shaw

What this episode covers

In this episode Louie Simmons and Tom Barry are joined by JJ Morris and Josh Wade from Strong Eight along with IFBB Pro Seth Shaw and Westside's John Quint. In this episode we have two diverse demographics explaining how they have used the methods of Westside Barbell and the conjugate system into their given sports. From Baseball to Bodybuilding this episode is jammed packed full of information. Strong Eight are a Westside Barbell Certified gym and our go to source of how to utilize the conjugate system for Baseball athletes http://strongeight.com/ Seth Shaw is an IFBB Pro who along with Westside’s John Quint have mastered the conjugate system for Bodybuilding. https://www.sethshawfitness.com/home-nueva/ I hope you enjoy this episode, Tom

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Frequently Asked Questions

How long is this episode of Westside Barbell?

This episode is 1 hour and 39 minutes long.

When was this Westside Barbell episode published?

This episode was published on September 25, 2017.

What is this episode about?

In this episode Louie Simmons and Tom Barry are joined by JJ Morris and Josh Wade from Strong Eight along with IFBB Pro Seth Shaw and Westside's John Quint. In this episode we have two diverse demographics explaining how they have used the methods...

Can I download this Westside Barbell episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.