Episode 27 - TEN of the worst pieces of fitness advice I’ve followed/been given….

from The Modern Day Leader Podcast · host Nick Screeton

I've been in the fitness industry/profession for nearly 20 years - i'm an old school veteran! lol!I've failed more times than I've succeeded, done lots of daft things...BUT thankfully learned a lot along the way...In this episode I share TEN of the worst pieces of fitness advice I’ve followed/been given !There's about 5-10 years worth of knowledge and wisdom in this episode!Hope you enjoy my friend.

Episode metadata supplied by the publisher feed · Published Jan 28, 2024

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Episode 27 - TEN of the worst pieces of fitness advice I’ve followed/been given….

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