Episode 27: The Ugly Reality of Social Media - How it Affects Mental Health

Welcome to the Channer Consulting channel where you will find practical tips and guidance on developing marketing plans as well as content marketing suggestions and advice. In this video you will learn about: "You can't control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen." — This amazing quote by Kody Keplinger is just one of many that have inspired me over time to relax and stop trying to control everything around me. The more stuff I had on my plate, the more crowded and out of balance I get. And this includes how I use social media. How is your social media consumption affecting your mental health? Timestamps: 1:37 How Social Media is Changing Society 2:38 Social Media's Effects on Our Psychology 3:19 Social Media and Self-Image Issues 4:44 What are the Best Practices to Limit Your Exposure to Social Media 5:30 The Difference Between Living in Reality and Living in a Digital World Whenever you are ready, here are some ways that we can help you: Free 1-Hour Marketing Consultation: https://bit.ly/3wb9dIX Free Marketing Assessment: Do you know if your marketing is working? Are you sure that all of the work you're doing to grow your business is actually working? You might be surprised by how much money and time you could save by taking our free marketing assessment. It only takes a few minutes, but it will give you an in-depth look at how effective your current strategy really is. Click here to get started: https://bit.ly/3xnrJ1W Subscribe for regular content on developing a solid marketing plan, marketing strategy, and marketing tips. Connect with us: Linkedin: https://www.linkedin.com/company/channer-consulting-llc Facebook: https://www.facebook.com/channerconsulting/ Instagram: https://www.instagram.com/channerconsulting/ Get in touch: [email protected]