Episode 27: The Well of Sadness

Have you ever felt stuck in a well of sadness, unable to climb out? In this week’s episode, I share my own journey through depression, loss, and even eviction. The tools that helped me rise above it. From breath work and music to spiritual wisdom from Ask and It Is Given and A Course in Miracles, I’ll show you how to shift your thoughts, reclaim your power, and find freedom on the other side of despair. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dawna440.substack.com