Episode 27: Unveiling the Calm Within-Dive into Nervous System Regulation with Emilie Delworth, The Peaceful Mother

Send a textIn this episode, join in as we delve into the transformative power of somatic healing in parenting with Emilie Delworth, also known as the Peaceful Mother. Discover what somatic healing is and how i can  offer practical solutions for parents dealing with intense emotions and challenges. Emilie shares her unique journey into this work and highlights her profound transformation after embracing somatic practices. Learn practical techniques for regulating emotions and overcoming triggers, as Emilie offers gentle guidance for those curious about somatic healing. Tune in for an insightful exploration of how you can use somatics to calm your nervous system and how that can be the catalist for change in your family dynamics.   Find Emilie Delworth: https://www.the-peaceful-mother.com/ Membership: https://www.the-peaceful-mother.com/membership Link for exercises from the book: https://www.the-peaceful-mother.com/book-tutorials Instagram Page    Did you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website! www.2gullsandabuoy.com Join our email list and enjoy freebies, downloads, more coupons and notes from me!Let’s continue the conversation on my private Facebook Group More than a Merchant Mariner's Wife Podcast Listener Support CommunityDid you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website! www.2gullsandabuoy.com Join our email list and enjoy freebies, downloads, more coupons and notes from me! I’d love to hear from you! Feel free to shoot me an email at [email protected] or join our Facebook group to discuss the Podcast further or other topics that are on your mind!