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Episode 27: What we can control about obesity (The Abstract #4) episode artwork

EPISODE · Feb 11, 2019 · 16 MIN

Episode 27: What we can control about obesity (The Abstract #4)

from Lifestyle Is Medicine · host George Cho

There are many things about us and around us that may increase our risk for obesity: the genes we were dealt at birth, the number of fast food restaurants in our neighbourhood and the unhealthy foods sold at grocery stores. A recently published paper in JAMA suggest that even having a cesarean birth may possibly increase our risk for obesity later in life. Many of these we can’t control. But there is something we can: our lifestyle! We may not be able to control how we were born but we can choose to eat, move, love, work and sleep in a healthier way that will help us stay at a healthier weight.LinksMode of delivery and childhood obesity: is there a cause for concern?The Abstract is a special edition of the Lifestyle Is Medicine podcast where we explore a recently published peer-reviewed scientific paper so you can stay up-to-date on the latest research on how our lifestyle is medicine.The Lifestyle Is Medicine podcast is produced by Pathways to Wholeness Lifestyle Medicine in Toronto, Canada. Pathways is a medical centre that promotes wholistic health through lifestyle medicine. Pathways provides compassionate, evidence-based medical care at two clinics in Toronto: the North York Lifestyle Medicine Clinic and Junction Lifestyle Medicine Clinic. Learn more at: www.pathwaystowholeness.ca

What this episode covers

There are many things about us and around us that may increase our risk for obesity: the genes we were dealt at birth, the number of fast food restaurants in our neighbourhood and the unhealthy foods sold at grocery stores. A recently published paper in JAMA suggest that even having a cesarean birth may possibly increase our risk for obesity later in life. Many of these we can’t control. But there is something we can: our lifestyle! We may not be able to control how we were born but we can choose to eat, move, love, work and sleep in a healthier way that will help us stay at a healthier weight.

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Episode 27: What we can control about obesity (The Abstract #4)

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Frequently Asked Questions

How long is this episode of Lifestyle Is Medicine?

This episode is 16 minutes long.

When was this Lifestyle Is Medicine episode published?

This episode was published on February 11, 2019.

What is this episode about?

There are many things about us and around us that may increase our risk for obesity: the genes we were dealt at birth, the number of fast food restaurants in our neighbourhood and the unhealthy foods sold at grocery stores. A recently published...

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