Episode #27 Wie finde ich innere Stabilität? + GROUNDING MEDITATION

from DEAR THERAPIST · host Jasmin Schott

Kennst du das? Wenn du versuchst, dich den großen Fragen des Lebens zu widmen, dann steigst du an irgend einem Punkt immer aus, weil es sich zu angsteinflößend, kompliziert oder diffus anfühlt? 😨 In dieser Podcastfolge gebe ich dir Tipps, wie du genug innere Stabilität aufbaust, um dich dann ganz mutig den grossen Fragen zu widmen - frei nach dem Motto: erst erden, dann losgehen! Am Ende der Folge machen wir auch gemeinsam eine erdende Meditation und ich zeige dir, wie du im Alltag durch die Verbindung zu deinem Körper schnell zu deiner inneren Stabilität Kontakt aufnehmen kannst.    📕 Hier kannst du ab dem 17.8.2020 mein Buch kaufen: https://www.amazon.de/Connect-verbunden-Performance-Falle-aussteigen-6-Schritte-Programm/dp/3424631914/ref=sr_1_3?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&dchild=1&keywords=connect+me+kailash&qid=1596112724&sr=8-3 👩🏻‍💻 Zu meinen Onlinekursen: https://www.jasminschott.de/online-angebot/online-kurse/ 🌿 Meinem Kanal auf YouTube folgen: https://www.youtube.com/channel/UCaEjZJZnIaVD9hJf8j7oplA?view_as=subscriber 🌿 Podcast auf Apple Music abonnieren: https://podcasts.apple.com/de/podcast/dear-therapist/id1504071760 🌿 Spotify: https://open.spotify.com/show/3A9lbEshl5LYQX2i3bJLRR?si=rOAjdT9dTaKEYqBttD_EUA 🌿 Auf meiner Webseite anhören: www.jasminschott.de/podcast 🌿 HINTERLASSE MIR HIER DEINE GEDANKEN ZUR FOLGE: www.jasminschott.de/blog 

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Episode #27 Wie finde ich innere Stabilität? + GROUNDING MEDITATION

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This episode was published on August 9, 2020.

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