Episode 27 - Women's Hormone Testing + Signs of Imbalances

Send me a text! I'd LOVE to hear your feedback on this episode!Go to my Instagram pages and follow me there!  https://www.instagram.com/sandyknutrition/ and my new podcast profile https://www.instagram.com/sandykpodcast/ and I'm also on Facebook https://www.facebook.com/sandyknutrition.It would be very helpful if you can subscribe, rate and review my podcast wherever you listen - this helps me to be found!!Today's episode is about those all-important hormones - estrogen, progesterone and cortisol.  What it means to have too much or too little, and how they all connect.I also break down the pros and cons of various testing methods including blood, urine and saliva testing and which is most accurate and why.For my clients, I have procured discounts with some of these amazing testing facilities in North America, and you can go and order your own tests.  Send me a message if you wish to work with me.  I also have a free document all on seed cycling if you want to start there to help balance hormones.  Just send me a [email protected] is not medical advice and is for educational purposes only.Join here:  Sandy K Inner Circle Join me here:  Sandy K Inner CircleSupport the showJoin The Sandy K Inner Circle -- my private women-only subscription community where we go deeper than the podcast ever could.Every month you get:A live Q&A with Sandy on ZoomAn exclusive podcast episode nobody else hearsA practical curated downloadAccess to our private women-only Facebook community for wide open discussions on all topicsNo agendas. No noise. No bias. No trendy health advice from those who pay for their platforms. No medical advice. Real conversations you will not find anywhere else.Founding member spots are limited at $47 CAD/month.Join us here: sandykruse.substack.comFor women only. By invitation.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble:  https://rumble.com/c/c-5461001Linkedin:  ...