Episode 27: You Won't Regret Listening To This!

Regrets...you've had few right?We all have had them - those cringe or painful moments where we feel sadness, guily, disappointment, or other similar feelings about things that have happened (or didn't happen). Regrets are a type of self-directed resentment, and we all know that resentments are like poison to our system. In this episode of Seared, I take a look at how YOU can overcome regrets through the example of the ONE thing that kept hammering at me. When you can see regrets for what they are, and the emotions around them, you can release yourself from their heaviness and live life freer, with more joy and openness. Who wouldn't want that??To learn more about my Soulful Guidance sessions and to book, you can go HERETo join the wicked email list, go HERETo find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.You can also find me on TikTok, Instagram, Facebook.Watch the episode on YouTube as well! You can drop me a comment or question at: [email protected]