Episode 27: Your anxiety is not a problem that needs to be "fixed" - with Sarah Laverty

In this episode, I interviewed one of our former clients, Sarah Laverty, who shared how embodiment work taught her that her anxiety is not a problem that needs to be "fixed." She learned to relate to herself, her body, and her emotions with so much compassion and understanding. Embodiment work not only helped her with her anxiety, it also changed the trajectory of her life in the most AMAZING way! Listen to this episode to hear what is POSSIBLE when you bring your BODY into your healing.Find more about Sarah Lavery here:Substack: https://sarahlaverty.substack.com/p/harvest-is-a-time-to-celebrate-overflowInstagram: @embodiment_with_sarahCoaching Package: https://sarahlaverty.substack.com/p/1-to-1-embodiment-coaching-packageOur $1 Relationship Anxiety Clarity Guide (the ULTIMATE guidebook to navigating Relationship Anxiety):https://healingembodied.kartra.com/page/RACGIf you want to experience the profound transformation of the Healing Embodied method, head to our website to learn more about working with us: https://www.healingembodied.com/healwithusAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus