Episode 270: Friction and Ease into The New Year

from The ProPhysique Code · host Danika Johnson and Stephen Beaugrand

This week, Coach Danika and Coach Stephen discuss habits and furthermore, how to create distance from the ones that aren't serving us and creating support around us for the ones we are developing and the habits that serve us best.

Episode metadata supplied by the publisher feed · Published Jan 23, 2025

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Episode 270: Friction and Ease into The New Year

0:00 47:58

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