EPISODE · Feb 14, 2026 · 58 MIN
Episode 272: Run Your Best Boston Marathon: 13.1 Game Changing Tips for Halfway into Training
from Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper · host Run Farther & Faster
In this episode, we break down thirteen powerful, practical, and often overlooked ways to elevate your performance at the Boston Marathon—starting now!We cover how to make your long runs mimic the unique Boston course profile, why mastering your late start timing can make or break your day, and how to build both the uphill strength and downhill efficiency this course demands. From nailing marathon pace on hilly terrain to practicing real-world fueling strategies (yes, even the scary ones), we share tips you can implement immediately.Whether you’re a Boston Marathon first-timer or seeking a course PR, this episode gives you clear, coach-supported strategies to help you prepare to run your best.Follow us on Instagram and Facebook Interested in hiring a coach? Email us at [email protected] or head over to our website.Please follow, share and review our show!
What this episode covers
In this episode, we break down thirteen powerful, practical, and often overlooked ways to elevate your performance at the Boston Marathon—starting now!We cover how to make your long runs mimic the unique Boston course profile, why mastering your late start timing can make or break your day, and how to build both the uphill strength and downhill efficiency this course demands. From nailing marathon pace on hilly terrain to practicing real-world fueling strategies (yes, even the scary ones), we share tips you can implement immediately.Whether you’re a Boston Marathon first-timer or seeking a course PR, this episode gives you clear, coach-supported strategies to help you prepare to run your best.Follow us on Instagram and Facebook Interested in hiring a coach? Email us at [email protected] or head over to our website.Please follow, share and review our show!
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Episode 272: Run Your Best Boston Marathon: 13.1 Game Changing Tips for Halfway into Training
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