Episode 272: The Two Sides of Mental Health

Today’s podcast is particularly meaningful for me, as it cuts deep into both my work and my personal life. Mental health is a critical topic, and the way in which we understand it and conceptualize it carries great weight for all of us. In this episode, I talk through how the field of psychology discusses mental health and the ways in which I think it’s most adaptive and pragmatic to understand it. I hope you find some value in this discussion. I sincerely believe that there is plenty to take away from this topic. As always, your support means so much to me. Much Love ❤️.