Episode 273: How to deal with distractions that hijack your day

from The Faster, Easier, Better Show · host EllenGoodwin, Productivity Consultant | Lee Silber, Efficiency Expert

In this episode, Ellen looks at two unconventional ways to deal with the distractions that you allow into your life. She looks at: • Why your brain loves to get distracted • How setting a timer for distractions can help you get more done • Why making distractions uncomfortable can help you indulge in them less • The reason you need to work against your brain when it comes to being stronger than your distractions Edited at Studio D, Wayne Duncan producer Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com

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This episode was published on September 19, 2022.

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