Episode 273 Ryan Sanders - Beyond the Gym - Building a Thriving Lifestyle to Unlock the Abundant Life 8-24-24

HEALTHY LIFESTYLE with Host & America's #1 Take Action Success Coach & Strategist Lori Anne Casdia chats with Ryan Sanders - the sexy engineer about what inspired his transition from a career in civil engineering and project management to the fitness industry; his olympian relative; most common misconceptions about strength training and joint health; key lifestyle habits you believe are essehtial for living an abundant life and why he's known as the sexy engineer.Coming from a family background of amateur and professional athletes (including a Heavyweight Boxing Gold medalist in the 1952 Summer Olympics), Ryan was exposed to fitness at an early age. After leaving his professional career in Civil Engineering as a Project Manager, he applied some of what he learned from assessing/building civil structures to the human body.His primary expertise in the fitness field comes from his NSCA Certified Strength and Conditioning Specialist certification and work with the Athletic Truth Group (KneesOverToes Guy). His specific goal is to assist you with increasing your strength, improving joint ability, and establishing other key lifestyle habits to help you live an abundant life & maintain the activities you enjoy.Ryan lives with his wife Oliana in Denver Metro area, where they love camping, hiking, travels and EDM music concerts.To Contact:https://www.instagram.com/projectfreshcoachingIG: https://www.instagram.com/projectfreshcoachingTwitter/X: https://x.com/ryanesanders20LinkedIn: https://www.linkedin.com/in/ryanesanders/See Coach Lori Anne on her TV show "TAKE ACTION WITH COACH LORI ANNE" - Roku, Amazon Fire, YouTube, Facebook, Linked In, X/Twitter.  Find us on BOLD BRAVE TV "TAKE ACTION WITH COACH LORI ANNE" every Thursday night at 7PM EST. Like and Follow to get announcements and alerts. Join the NEW TAKE ACTION ACADEMY COMMUNITY - FREE for the first 1000 MembersA Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Opens, Messes & Incompletes➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213Here is your access to Coach Lori Anne's Master Class:Vision & Goal Setting Master Class - Every First Friday of JanuaryActivation Board (vision board) Workshop - Every FebruarySpring into Action - Every AprilDream Big - Every NovemberOur Goal at Healthy Lifestyle is to empower minds, educate hearts, inspire action and ignite success so  you can choose to have a fulfilled Healthy, Emotional, Spiritual, and Physical life, to live the life you have always wanted and dreamedAbout Our HostShe's not just your average success guru; oh no, she's the guiding light on your journey to becoming the most vibrant, authentic version of yourself!Coach Lori Anne is America's #1 Take Action Success Coach & Strategist teaching founders and entrepreneurs how to put a sustainable business model under their dream and actualize their vision of success. Coach Lori Anne is a decision partner, delivering strategic distinctions, tailored tactics and key connections."As your coach, I make suggestions, You make decisions" ~ Coach Lori AnneCoach Lori Anne isn't just about boosting profits; she's on a mission to nurture your spirit, fuel your passions, and ignite the flames of growth within your soul. With a heart as expansive as the universe itself, she's dedicated to fostering a culture of love, kindness, and personal empowerment.Imagine a world where every setback is a stepping stone, every challenge a chance for growth, and every dream a seed waiting to bloom. That's the world Coach Lori Anne invites you to inhabit, where self-discovery is celebrated, and every moment is an opportunity to shine becoming the Next Best Version of Yourself.As a result of her work, Coach Lori Anne's clients grow their business anywhere of 75 to 200% over the course of 12-18 months.Through her gentle guidance and unwavering support, Coach Lori Anne helps you peel back the layers of self-doubt, revealing the radiant gem that lies within. 🌟 With her compassionate approach to coaching, she empowers you to embrace your unique gifts, honor your deepest desires, and step into the fullness of your potential.But it's not just about personal transformation; it's about creating ripple effects of love and positivity that extend far beyond yourself. With each heart she touches and each life she inspires, Coach Lori Anne leaves an indelible mark of hope and possibility.She takes her clients ideas from napkin to completion, from concept to store, from idea to the bank. She helps you get it done further faster from creative development to product development to all the contacts you need.Coach Lori Anne's clients feel educated, empowered, inspired and ignited.So, if you're ready to embark on a journey of self-discovery, growth, and boundless joy, look no further than Coach Lori Anne. Together, let's embrace the beauty of becoming, and step into the infinite possibilities of our truest selves. Lori Anne Quotes:"Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne"All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success code to achieve our fullest potential. Let's work together so you can Soar to Success!" ~Lori Anne Please email us at [email protected] Follow us on social media @healthylifestylewithLALet’s talk! Book your appointment here: Chat with Lori AnneLinksSUBSCRIBE TO MY YOU TUBE CHANNEL➡️ https://www.youtube.com/@CoachLoriAnneLINK TO RADIO SHOW "HEALTHY LIFESTYLE WITH LORI ANNE"➡️ https://ldcstrategies.com/healthy-lifestyle/LINK TO TV SHOW "TAKE ACTION WITH COACH LORI ANNE"➡️ https://boldbravetv.com/7pm-take-action/CONNECT WITH ME ONLINE:➡️ My Website➡️ Take Action Communty➡️ LinkedIn➡️ FB Profile➡️ FB Business Page ➡️ Instagram➡️ x/TwitterLori Anne "Coach Lori Anne" De Iulio CasdiaAmerica's #1 Take Action Success Coach & StrategistAward Winning Inspirational Speaker#1 International Best Selling AuthorTV Personality & Radio Show HostCertified Canfield Coach & Trainer™Founder of LDC StrategiesFounder of Soar to Success Programs & Take Action with Jet PropulsionCertified Canfield Train the TrainerCertified Canfield BootcampCertified Canfield MethodologyCertified Life CoachCertified Herbalist Certified Aromatherapist Certified Kundalini Meditation Yoga CoachCertified H'oponopono PractitionerYoung Living Brand PartnerEmcee/ModeratorMaster Mindset MentorLaw of Attraction PractitionerAwarded the 50 Top Most Influential Women in 2018Awarded Mentor of the Year 2020 Awarded Power Women of the East End 2022, 2023, 2024Nominated Bethpage Best of LI Best Business Coach 2021, 2022, 2023 & 2024Who's Who of Professionals & Executives 2022Awarded Ones to Watch 2021 & 20222022 Women in Professional Services2023 Women of Distinction AwardBest of Nassau County, Honorable Mention, Best AuthorYou can also Listen to Healthy Lifestyle with Lori Anne on your favorite app: I Heart Media | iTunes (Apple Podcasts) | Google Podcasts | Spotify | Spreaker | Sound Cloud | TuneIn | YouTubeContinue Your Growth Journey with Coach Lori Anne🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes 🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session 📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace📅 Book your complimentary discovery call. 🌐 www.ldcstrategies.com 📲 @CoachLoriAnne