Episode 273: We Don't Heal Our Hearts. God Does. episode artwork

EPISODE · Jun 10, 2026 · 30 MIN

Episode 273: We Don't Heal Our Hearts. God Does.

from Write this Down! with Dot Bowen · host Dot Bowen

There are two kinds of sorrow, and one of them is quietly leading you away from God. In this episode, Dot and Cara sit with 2 Corinthians 7 and get honest about broken hearts, the grief that draws you toward Jesus, and the grief that slowly pulls you away. They look at Peter, at Judas, and at what it actually means to bring your whole hurt to Him, even the parts you're afraid to say out loud. Pull up a chair, grab your Bible, and lean in with us.Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know! Episode RecapIntro (00:00)Write this down: 2 Corinthians 7:6-11, on godly sorrow, repentance, and the kind of grief that leads to life (00:00)Cara gets honest right out of the gate: her heart is actually hurting right now, and this conversation is not just theoretical for her (00:03:58)God does not send a to-do list for healing; He is a deeply personal God who knows your personality, the way you process pain, and exactly how to meet you (00:04:35)Paul describes two kinds of sorrow in his letter to the Corinthians, one that leads to repentance and life and one that leads to death, and he shows us what both looked like in the lives of Peter and Judas (00:06:30)How you respond to your pain matters as much as what caused it. Peter ran toward Jesus. Judas walked away. Which direction are you moving? (00:10:16)You cannot heal what is not revealed. Naming your hurt honestly before God, even the ugly and angry parts, is where healing can actually begin (00:14:24)Dot shares the story of Corrie ten Boom, who begged God not to send her to the concentration camp and came out the other side knowing exactly why He had (00:21:45)God cannot heal a heart He does not have. Surrender means handing all of it over, not just the parts you are comfortable giving (00:24:06)Closing invitation: wherever you are today, just start somewhere. "Jesus, here's my heart. Will you heal my heart?" (00:29:32)Are you interested in having Dot come and speak to your community? Email us at [email protected] Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook This Episode’s Scripture Verse2 Corinthians 7:6-11 (NASB) — "But God, who comforts the depressed, comforted us by the coming of Titus, and not only by his coming but also by the comfort with which he was comforted in you, as he reported to us your longing, your mourning, your zeal for me, so that I rejoiced even more. For though I caused you sorrow by my letter, I do not regret it — though I did regret it, for I see that the letter caused you sorrow though only for a while. I now rejoice, not that you were made sorrowful, but that you were made sorrowful to the point of repentance. For you were made sorrowful according to the will of God, in order that you might not suffer loss in anything through us. For the sorrow that is according to the will of God produces repentance without regret, leading to salvation, but the sorrow of the world produces death. For behold what eagerness this very thing, this godly sorrow, has produced in you: what vindication of yourselves, what indignation, what fear, what longing, what zeal, what avenging of wrong. In everything you demonstrated yourself to be innocent in this matter."

There are two kinds of sorrow, and one of them is quietly leading you away from God. In this episode, Dot and Cara sit with 2 Corinthians 7 and get honest about broken hearts, the grief that draws you toward Jesus, and the grief that slowly pulls you away. They look at Peter, at Judas, and at what it actually means to bring your whole hurt to Him, even the parts you're afraid to say out loud. Pull up a chair, grab your Bible, and lean in with us.Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know! Episode RecapIntro (00:00)Write this down: 2 Corinthians 7:6-11, on godly sorrow, repentance, and the kind of grief that leads to life (00:00)Cara gets honest right out of the gate: her heart is actually hurting right now, and this conversation is not just theoretical for her (00:03:58)God does not send a to-do list for healing; He is a deeply personal God who knows your personality, the way you process pain, and exactly how to meet you (00:04:35)Paul describes two kinds of sorrow in his letter to the Corinthians, one that leads to repentance and life and one that leads to death, and he shows us what both looked like in the lives of Peter and Judas (00:06:30)How you respond to your pain matters as much as what caused it. Peter ran toward Jesus. Judas walked away. Which direction are you moving? (00:10:16)You cannot heal what is not revealed. Naming your hurt honestly before God, even the ugly and angry parts, is where healing can actually begin (00:14:24)Dot shares the story of Corrie ten Boom, who begged God not to send her to the concentration camp and came out the other side knowing exactly why He had (00:21:45)God cannot heal a heart He does not have. Surrender means handing all of it over, not just the parts you are comfortable giving (00:24:06)Closing invitation: wherever you are today, just start somewhere. "Jesus, here's my heart. Will you heal my heart?" (00:29:32)Are you interested in having Dot come and speak to your community? Email us at [email protected] Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook This Episode’s Scripture Verse2 Corinthians 7:6-11 (NASB) — "But God, who comforts the depressed, comforted us by the coming of Titus, and not only by his coming but also by the comfort with which he was comforted in you, as he reported to us your longing, your mourning, your zeal for me, so that I rejoiced even more. For though I caused you sorrow by my letter, I do not regret it — though I did regret it, for I see that the letter caused you sorrow though only for a while. I now rejoice, not that you were made sorrowful, but that you were made sorrowful to the point of repentance. For you were made sorrowful according to the will of God, in order that you might not suffer loss in anything through us. For the sorrow that is according to the will of God produces repentance without regret, leading to salvation, but the sorrow of the world produces death. For behold what eagerness this very thing, this godly sorrow, has produced in you: what vindication of yourselves, what indignation, what fear, what longing, what zeal, what avenging of wrong. In everything you demonstrated yourself to be innocent in this matter."

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Episode 273: We Don't Heal Our Hearts. God Does.

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This episode is 30 minutes long.

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This episode was published on June 10, 2026.

What is this episode about?

There are two kinds of sorrow, and one of them is quietly leading you away from God. In this episode, Dot and Cara sit with 2 Corinthians 7 and get honest about broken hearts, the grief that draws you toward Jesus, and the grief that slowly pulls...

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