Episode 274--The Long Run! - Most Pleasant Exhaustion

What this episode covers

This week, we talked a bit about the results at the New York City Marathon, then we spent a while discussing Michelle's approach to her long runs. Along the way, we shared a bit about what the research says on whether to fast or fuel and how far to go.

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Frequently Asked Questions

How long is this episode of Most Pleasant Exhaustion?

This episode is 1 hour and 4 minutes long.

When was this Most Pleasant Exhaustion episode published?

This episode was published on November 10, 2023.

What is this episode about?

This week, we talked a bit about the results at the New York City Marathon, then we spent a while discussing Michelle's approach to her long runs. Along the way, we shared a bit about what the research says on whether to fast or fuel and how far to...

Can I download this Most Pleasant Exhaustion episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.