Episode #275: Rest Periods

Dr. Feigenbaum discusses how long you need to rest between sets and sessions for optimal gainzZz.Resources:https://docs.google.com/document/d/1fHy-ofz1VA0jzk6tYpW2C6HpNnq-QZDTtg3eaK_CACc/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on YouTube:https://www.youtube.com/watch?v=EDuf2vIU7JYSponsors:https://generalleathercraft.com/Podcast on Belts: https://on.soundcloud.com/wE8XtGot Pain? Contact Us:https://www.barbellmedicine.com/contact-us-coaching-inquiry/For more of our stuff:App: https://tinyurl.com/muus5pfnInstagram:@austin_barbellmedicine@jordan_barbellmedicine@leah_barbellmedicine@vanessa_barbellmedicine@untamedstrength@derek_barbellmedicine@hassan_barbellmedicine@charlie_barbellmedicine@alex_barbellmedicine@tomcampitelli@joe_barbellmedicine@rheece_barbellmedicine@cam_barbellmedicine@[email protected]@caleb_barbellmedicineEmail: [email protected]: https://forum.barbellmedicine.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacyOur Sponsors:* Check out CovePure and use my code CovePure.com/bbm for a great deal: https://covepure.com* Check out FIGS: https://wearfigs.com* Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com* Check out Quince and use my code quince.com/BBM for a great deal: https://www.quince.comAdvertising Inquiries: https://redcircle.com/brands