Episode 276: Fat Loss and Menopause: What's Possible in 90 Days? episode artwork

EPISODE · Feb 7, 2025 · 39 MIN

Episode 276: Fat Loss and Menopause: What's Possible in 90 Days?

from The ProPhysique Code · host Paul Revelia and Julie Cook

Join Paul as he sits down with Julie Cook, who recently placed 3rd in the Fall into Fitness Transformation Challenge! Learn about her routines, her fitness and diet plans and how she found progress that has stuck around!

Episode metadata supplied by the publisher feed · Published Feb 7, 2025

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Episode 276: Fat Loss and Menopause: What's Possible in 90 Days?

0:00 39:52

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