Episode 276 - Guided Meditation: Building Competency episode artwork

EPISODE · May 11, 2026 · 16 MIN

Episode 276 - Guided Meditation: Building Competency

from In Sanity: A piece of mind · host Stephanie Snuffer

Join me this week and let's go beyond the simple idea of "not stealing" and explore the deeper yogic principle of Asteya. This guided meditation invites you to examine your desires through the lens of adikara —the right to have. We'll explore how trying to possess what is beyond our current capacity can be a form of theft from our own future, and how building true competency is the key to ethically and sustainably receiving what we truly want. Find a comfortable seat and join me for a 20-minute journey into mindful stewardship of your life.

Episode metadata supplied by the publisher feed · Published May 11, 2026

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Episode 276 - Guided Meditation: Building Competency

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