Episode 276--Interview with National Record Holder Allison Mercer!

from Most Pleasant Exhaustion · host Most Pleasant Exhaustion

On November 11, friend of the podcast Allison Mercer ran a new American record for masters women at the Tunnel Hill 50-mile! This week, we got to talk to Allison about how she prepared for the race in the six weeks between running the Berlin Marathon and Tunnel Hill, and we heard all about her crew, her nutrition, her race strategy, her shoes, and of course, how the Ragnar Relay we did together in April contributed directly to her performance.

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This episode is 52 minutes long.

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This episode was published on December 1, 2023.

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