Episode 277: Heather Dubrow: The Real Housewife on the Complexity of Life Under the Spotlight

Sometimes we all wonder, what is it like to be under the permanent scrutiny of millions of judgmental eyes, while living in a reality TV microcosm? This week's guest on the Habits & Hustle podcast, Heather Dubrow, answers that question. The Real Housewife uncovers the depth and complexity of life under the spotlight and her experience on reality TV – including how show edits can drastically influence viewers' perception of you, her apprehensions about joining a reality TV show, and the impact it had on her acting career. Heather also dives into the not-so glamorous side of fame in the reality TV sphere as she opens up about facing jealousy, competition, and the evolution of her public persona. She shares insights into how our environment affects our personalities, and what she envisions for her life post-reunion. We also touch upon maintaining relationships amidst the drama, her thoughts on body image, and the rumors of her husband's infidelity. Heather Paige Dubrow is an American actress and television personality. She is best known as a cast member of the Bravo reality television series The Real Housewives of Orange County, starring in seven seasons since her introduction in 2012. What we discuss:  (0:00:01) - Evolution of a Housewife (0:13:21) - Discussing Reality TV and Authenticity (0:16:37) - Real Housewives and Family Conversations (0:22:11) - Power of Celebrity Influence (0:30:18) - Understanding Female Competition and Empowerment (0:41:59) - Body Image and Personal Habits (0:50:32) - Reunion Prep and Future Acting Opportunities (0:53:46) - Reality TV Drama and Maintaining Relationships (1:06:36) - Heather Dubrow's Podcast and Website Thank you to our sponsors:  Pendulum: Head over to www.pendulum.com and use code JENCOHEN for 20% off. TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Ritual: Visit ritual.com/HABITS to start Ritual or add Synbiotic+ to your subscription today. Find more from Heather: Website: https://www.heatherdubrow.com/ Instagram: https://www.instagram.com/heatherdubrow/ Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements