Episode 278 - Managing Anxiety, Depression, and Mental Health for Entrepreneur with Maxwell Anderson, Steve Cuss, and Curt Thompson

Entrepreneurs are on the cusp of a mental health crisis. Anxiety. Depression. Loneliness. These are just as familiar as innovation, grit, and leadership. We feel the stress that comes from building something new. We carry the burden of our teams, knowing they and their families have trusted us and the vision we’ve been given.Entrepreneurship can be heavy, but there are ways we can lighten the load.That’s why today we’re going to highlight three expert voices that help us see how we can manage our mental health as entrepreneurs. We’ll start our journey with Maxwell Anderson, an entrepreneur and the publisher of the popular weekly newsletter “The Weekend Reader.” He’ll take us through some of the jarring statistics about entrepreneurs and mental health before we hear from pastor Steve Cuss and psychiatrist, Dr. Curt Thompson on the practical tools we need to care for ourselves so we can care for others and our businesses.