Episode 28: 14 Days Later

This week on the LCA Pod: Jerrym and Tim check back in after a mixed bag of training, life, and less-than-ideal weather. There’s a bit of everything — concerts, heat, disrupted sessions, and the realities of trying to train consistently when the variables don’t always cooperate.The lads run through recent training updates, talk some shoes (shock), and circle back on the importance of coaching communication on the AI frontlines. They also touch on injury management, decision-making when things aren’t feeling 100%, and why patience still matters more than clever tools.Rounding things out, there’s plenty of poorly researched content and a tease of upcoming guests and episodes — all with the ongoing focus of balancing performance, longevity, and real life under low ceilings.