Episode 28

Whether scapular winging is preventing a good overhead position and what to do about it, what could be causing wrist pain in cleans and what the proper clean rack position should look like, and what the uses for no hook, no feet and no contact snatches and cleans are. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.