Episode 28- A career best performance that, 'emerged' through 'immersion' and better 'attunement'! with Pete Dutton

‘Thinking, through making and doing’ vs ‘Making, through thinking and doing’  “Making through thinking is when a person starts with a fairly formed idea of what the final product is going to look like and then they work towards ‘matching’ that product in their mind to what they actually create. However, it is suggested that the more skilled craftsperson actually ‘thinks through making’ so they think while they're making, they don't start with a fully formed idea and then simply work towards passively creating what it is, it emerges through real perceptual alignment with the ebbs and flows of the materials that they're working with.” -Dr Carl Woods Today, I chat to one of the Run Culture Owl athletes I coach; Pete Dutton. It's his 5th appearance on the podcast, so if you enjoyed hearing his story then be sure to checkout Episode: 26, 25, 15 and 89. In this episode Pete reflects on his recent 5000m PB and how it emerged through becoming better attuned and aligned to his own ebbs and flows. “I think it's funny when you look back at it, it’s not like we definitely knew and that's running for you, there's no definites, you just got to keep trying and this is one of the seasons where you just got it right. You have tried a lot of different ways and and we've learned because of that…..It's hard to like single out one thing. Sometimes, it just seems like we are never going to have the result we aspire, then some sometimes you just sort of get a glimmer of hope and things start to click and we certainly had a season like that for you!”