Episode 28: A Peer Mentor's Perspective: Healing, Hope, and Empowerment with Kelsey Gilchriest

In this powerful episode of Plateful Parenting, cohosts Chanel Kenner RD and Christine Santucci are joined by Kelsey Gilchriest, a peer mentor with Equip and an inspiring voice in the eating disorder recovery space. Kelsey shares her personal recovery story, her work supporting families as part of Equip's care team, and her insights on what makes peer mentorship such a unique and vital piece of the treatment process. Together, we explore how lived experience can complement clinical care, what families need to hear during the hardest moments, and how Kelsey helps parents navigate their fears, frustrations, and hope throughout their child's healing journey. If you've ever wondered what it's like to work with a peer mentor—or how connecting with someone who's "been there" can change the course of recovery—this is a must-listen. Kelsey also offers encouragement for parents feeling isolated or overwhelmed, reminding us that recovery is not only possible—it's powerful. Resources Mentioned in This Episode: Equip Health – Virtual eating disorder treatment that includes peer and family mentorship alongside medical and therapeutic support Kelsey Gilchriest's Contributor Page on Equip – Read Kelsey's articles and personal insights from recovery Peer Mentorship at Equip – Learn more about the role of mentors in Equip's treatment model National Eating Disorders Association (NEDA) – Education and support resources for families navigating eating disorders Disclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional medical, psychological, or nutritional advice. Always consult your care team for individualized guidance. The opinions shared by our guests are their own and do not necessarily reflect those of Plateful Parenting or its hosts.