Episode 28: Aaron Maltz - FitLabb: Divorce and the Importance of Healthy Relationships, How to Come Back to Fitness

Aaron Maltz has spent the majority of his life as someone intent on spreading the genuine good word on health and fitness.  His decades long fitness career eventually led him to the creation of FitLabb - an online fitness and nutrition platform.  As Aaron puts it, "We [at FitLabb) are firm believers that everyone has the ability within themselves to create a healthy body and mind, but they may simply lack the knowledge, support, or motivation on how to achieve it." Aaron has podcasted with his friend Coach Tom in the past to discuss other fitness topics, but in this episode, things go outside the box.  Unfortunately, Aaron was recently involved in a divorce that put his fitness on the back burner.  Fortunately, though, Aaron is ready for his comeback!   Listen on as Aaron and Tom discuss the importance of healthy relationships, as well as how to comeback from a layoff!