Episode 28: About Dropping into Your Heart; A Conversation with Dr. Heidi Walrath episode artwork

EPISODE · Mar 16, 2026 · 29 MIN

Episode 28: About Dropping into Your Heart; A Conversation with Dr. Heidi Walrath

from Healthy By Choice: You Hold the Power to Heal · host Dr. Kerry Lilley

 In this episode, Dr. Kerry sits down with energy-based chiropractor Dr.Heidi Walrath for a thoughtful conversation about seeing ourselves — and our health — in a bigger, more expansive way. Heidi shares how she works with the body as a system connected to something deeper, helping people move beyond simply addressing symptoms and into a more aligned way of living. Together, she and Dr. Kerry explore what it means to connect with the heart, listen inwardly, and step into the fullness of being human. During the conversation, Dr. Heidi even guides Dr. Kerry through a brief experience similar to the work she does with her own patients, offering listeners a glimpse into how shifting our awareness from the outside world to our inner landscape can open the door to greater clarity, alignment, and self-understanding. It’s a gentle reminder that sometimes the most powerful shifts begin when we turn our attention inward — with curiosity, compassion, and kindness. For anyone interested in learning more about Dr. Heidi and her work, follow her on Instagram: @drheidiwalrath and online at: drheidiwalrath.com   ____________________________________________________________________________ Interested in working with me 1:1? If you’re ready to take your health into your own hands and want personalized support, I offer private health coaching for individuals ready to feel better, move better, and live more fully. 📧 Email me at: [email protected]

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

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Episode 28: About Dropping into Your Heart; A Conversation with Dr. Heidi Walrath

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