Episode 28 Age Group Multisporter Stuart Fisher & Part 3 of Mental Health In Athletes.

Send us Fan MailEpisode 28 features Agegroup Multisport Athlete and founder of Endurance Peak Stuart Fisheralso the third part of our conversation about mental health in athletes with NHS Psychiatris Dr Pippa Jayne.Stuart  Started playing football and cricket at the age of 9. He played for the county at Cricket at junior ranks. At the age of 19/20 he started to run just to keep fit and then transitioned into triathlons, half marathons and marathon and joined Newcastle Triathlon club (Did a little bit of everything) Started to discover the benefits of structured training.Stuart moved away from triathlon in 2016/2017 and focused more on running and joined City of Stoke AC.  He represented Staffordshire in XC in 2018. and achieved 3k, 5k, 10k pbs 2017/2018. After  long lay off - tried cross training and crossfit etc.Sturt Started back cycling and the running mileage increased and entered Oulton Park Duathlon in October and qualified for the Euros in my first ever duathlon.Professionally Stuart was a college lecturer for 9 years in Sport Science. He worked in a commercial lab whilst achieving his MScHe has  worked as a personal trainer at a celebrity bootcampand has just recently  set up his own sport science testing and endurance coaching business where he offers a whole host of Physiological Measurement analysis and Coaching solutions..you can find Stuart on Instagram at Endurance Peak and his website www.endurancepeak.co.uk This Episode also features the final part in the series of  chats about Mental Health in Athletes with Dr Pippa Jayne NHS Psychiatrist. In the last part we discuss Reds and Alcohol.You can listen to this AMP episode and all the others on most podcast platforms and now we a have our own YouTube channel : AMP GBFind us Instagram amp_1967Twitter  agegroupmultisportpodcastFacebook AMPGBYouTube GBWebsite is : agegroupmultisportpodcast.buzzsprout.comemail: agegroupmultisportpodcastSupport the show