Episode 28 Alexis Fourman

Episode 28 of the Tattoos of My Soul podcast, hosted by Tattoos of My Soul, titled "Episode 28 Alexis Fourman" was published on March 5, 2025 and runs 38 minutes.

March 5, 2025 ·38m · Tattoos of My Soul

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Summary

I’m excited to have my best friend, personal trainer, and owner of Springfield Health & Fitness, Alexis Fourman, on the podcast today to talk all things exercise! Whether you're just getting started, looking to refine your routine for better results, or simply need a little extra motivation, this episode is for you.Alexis has been a huge part of my own health journey—physically and mentally—and she brings so much knowledge and encouragement to the table. We’ll be chatting about practical ways to build a sustainable fitness routine, common roadblocks people face, and how to stay motivated along the way.If you’re looking for inspiration or guidance in your fitness journey, be sure to follow Alexis on Facebook and Instagram at @FlexTrained. You can also reach out to her at [email protected] to connect and explore her personal training services.

Episode Description

I’m excited to have my best friend, personal trainer, and owner of Springfield Health & Fitness, Alexis Fourman, on the podcast today to talk all things exercise! Whether you're just getting started, looking to refine your routine for better results, or simply need a little extra motivation, this episode is for you.Alexis has been a huge part of my own health journey—physically and mentally—and she brings so much knowledge and encouragement to the table. We’ll be chatting about practical ways to build a sustainable fitness routine, common roadblocks people face, and how to stay motivated along the way.If you’re looking for inspiration or guidance in your fitness journey, be sure to follow Alexis on Facebook and Instagram at @FlexTrained. You can also reach out to her at [email protected] to connect and explore her personal training services.

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