Episode 28 Alexis Fourman - Tattoos of My Soul

What this episode covers

I’m excited to have my best friend, personal trainer, and owner of Springfield Health & Fitness, Alexis Fourman, on the podcast today to talk all things exercise! Whether you're just getting started, looking to refine your routine for better results, or simply need a little extra motivation, this episode is for you.Alexis has been a huge part of my own health journey—physically and mentally—and she brings so much knowledge and encouragement to the table. We’ll be chatting about practical ways to build a sustainable fitness routine, common roadblocks people face, and how to stay motivated along the way.If you’re looking for inspiration or guidance in your fitness journey, be sure to follow Alexis on Facebook and Instagram at @FlexTrained. You can also reach out to her at [email protected] to connect and explore her personal training services.

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Frequently Asked Questions

How long is this episode of Tattoos of My Soul?

This episode is 38 minutes long.

When was this Tattoos of My Soul episode published?

This episode was published on March 5, 2025.

What is this episode about?

I’m excited to have my best friend, personal trainer, and owner of Springfield Health & Fitness, Alexis Fourman, on the podcast today to talk all things exercise! Whether you're just getting started, looking to refine your routine for better...

Can I download this Tattoos of My Soul episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.