Episode 28 | Amir Lowery (Open Goal Project, District of Columbia FC)

In this episode of The Soccer Ladder, hosts Megan Linke (@meganlinkeofficial) and Liam Linke (@liamlinke18) sit down with Amir Lowery — former professional player, D.C. native, and founder of Open Goal Project.Amir shares his powerful journey from playing professionally in MLS and USL to returning home to Washington, D.C., where he’s now working to dismantle barriers in youth soccer and create access for players from underserved communities.Episode HighlightsAmir’s path from D.C. public schools to Wake Forest University and a 9-year professional careerPlaying professionally with Colorado Rapids, San Jose Earthquakes, Montreal Impact, and moreWhy pay-to-play is one of the biggest obstacles in U.S. youth soccerHow Open Goal Project was built to close gaps in access, resources, and opportunityThe importance of transportation, academics, strength training, injury rehab, and family supportWhy character development and mental training are just as important as technical skillThe creation of District of Columbia FC and its impact on the local soccer ecosystemWhat Amir believes is missing from traditional youth development modelsAdvice for parents and players navigating elite pathways and academy systemsWhat gives Amir hope for the future of soccer in the United StatesWorld Cup predictions and the growing momentum around the game in the U.S.Key TakeawayTrue player development goes beyond talent. Access, mentorship, mental resilience, and community support are essential to helping young players reach their full potential — on and off the field.Connect with Amir & Learn MoreAmir Lowery: @princeloweryOpen Goal Project: @opengoalproject 🌐 www.opengoalproject.orgDistrict of Columbia FC: @districtofcolumbiafc🎧 Listen to Episode 28 of The Soccer Ladder now — available on all major podcast platforms.