Episode 28 - Asking for help feels like failure as a man

In this episode we look at how difficult it can be for many men to ask for help and support. In a world where gender norms are challenged we still know that boys can feel that they must not show vulnerability - which as we know can be counter-productive. Add ADHD and rejection sensitivity dysphoria to the mix! Thanks to ADHD coach Joe Goring who inspired this episode with his article on hyperfocused.co.ukA podcast by HYPERFOCUSED.CO.UKThis episode includes AI-generated content.