episode 28: boredom, busyness & burn out

today’s society is all about the hustle and grind. I encourage you to stay motivated and work hard, yes, BUT never forget that your body can only do as much as you fuel it to do. get your rest. delve in to pleasure. pay attention to what feeds your soul. and always make time for your self. “To do the work, we need to rest, to read, to reconnect. It is the invisible labor that makes creative life possible.” -Bonnie Tsui contact me: Instagram, Twitter & Tiktok - @itsjustraquel Facebook - Raquel Z. Duarte email: [email protected] business account - @AwakenAlma