Episode #28 Can you out train a poor diet?

What this episode covers

This episode was easy for me to do myself as I have a lot of experience in this field. Having always been into sports and competing I have always naturally burned a lot of calories through exercise, meaning that in regards to putting on weight nutrition was never that much of an issue for me. Since being injured and dare I say it getting older I have definitely learnt from experience and realise that nutrition is fundamental to almost health and fitness goal. Give this sh...

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Frequently Asked Questions

How long is this episode of Coffee with Joffy?

This episode is 12 minutes long.

When was this Coffee with Joffy episode published?

This episode was published on January 21, 2020.

What is this episode about?

This episode was easy for me to do myself as I have a lot of experience in this field. Having always been into sports and competing I have always naturally burned a lot of calories through exercise, meaning that in regards to putting on weight...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Coffee with Joffy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.