EPISODE · Dec 24, 2017 · 1H 33M
Episode 28 - Conjugate Periodization
from Westside Barbell · host Westside Barbell
In this episode, we are joined by John Quint, Travis, JJ and Josh from Strong8. The topics discussed are conjugate periodization, the Westside system for baseball, isometrics and lots more, Hope you enjoy, Tom
What this episode covers
In this episode, we are joined by John Quint, Travis, JJ and Josh from Strong8. The topics discussed are conjugate periodization, the Westside system for baseball, isometrics and lots more, Hope you enjoy, Tom
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Episode 28 - Conjugate Periodization
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Frequently Asked Questions
How long is this episode of Westside Barbell?
This episode is 1 hour and 33 minutes long.
When was this Westside Barbell episode published?
This episode was published on December 24, 2017.
What is this episode about?
In this episode, we are joined by John Quint, Travis, JJ and Josh from Strong8. The topics discussed are conjugate periodization, the Westside system for baseball, isometrics and lots more,
Hope you enjoy,
Tom
Can I download this Westside Barbell episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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