Episode 28: Crying Over Car Mats: Triggers, Hormones & Choosing Who I’m Becoming

The Heart is The Bar, Doors Close Sunday the 8th.12 weeks of radical Responsibility, Action and Alignment. For the woman who is sick and tired of her own bullshit stories of "why not now" and is ready to let herself truly feel happy and peace from the inside out.If you’re done surviving and ready to start living, this is the place babe.We begin Monday, 9th of February.In this episode of the Playing the Fool podcast I reflect on my emotional journey, exploring themes of comfort, childhood wounds, and personal growth. I discusses the impact of recent experiences, including my HUGE feelings about Shane's choice of car mats, and how they triggered deeper emotional responses related to my sense of safety and comfort.  talk into the importance of understanding triggers, tour EGO'S, taking radical responsibility for how our life looks and feels, and the transformative power of coaching and community support. Yes some hard truths so we can all  make the choices to keep showing all the way up.